
About Us
From Running to Wellness
Baleka Wellness began as a fitness group and long distance running program. As the group grew we began to explore other ways to connect and grow. We soon discovered that the natural beauty of Cape Town, South Africa, was something that many of our group members had scarcely explored. As a way to expand outside our home base of Gugulethu, we began hiking and exploring the landscape surrounding the Western Cape. Our hikes expanded into weekly gatherings which included exploring the outdoors and of course, braai! We started off as Baleka Run Club but realized that the impact we were having was beyond sport and exercise. It was through these good times, filled with exploration and sharing meals, that Baleka Wellness was born!
Mission
Baleka Wellness improves physical and mental health outcomes for children, youth, and young adults through nature exposure, physical activity, mentorship, and mental health education.
Vision
Every child and young adult thrives physically and mentally through regular exposure to nature, physical activity, and supportive community.
